5 Million Preventable Deaths: Why You Need to Exercise Today
🚨 According to the World Health Organisation (WHO), physical inactivity is a major independent risk factor for chronic disease. Up to 5 million preventable deaths could be averted each year globally if the population were simply more active.
UAre Research Team
Data, Behavioural and Medical Science Specialists
The UAre Research Team brings together leading specialists in healthspan, human performance, and longevity science. Grounded in behavioural change across four core foundations—Movement, Mindset, Relationships, and Habits—our advisors inform proprietary research and power high-impact programs that drive enterprise wellness, employee engagement, and customer loyalty.
Engage an expert
Did you know that lack of physical activity is one of the leading causes of preventable death worldwide? According to the World Health Organisation, up to 5 million preventable deaths a year could be averted if the global population was simply more active. Not moving enough is a major, independent risk factor for chronic disease, rivalling the health impacts of obesity. But the good news is that even small amounts of physical activity can make a big difference in your health and longevity. Don’t wait – start today! Even small changes make a big difference! Remember, your body is designed to move, so let it do what it was meant to do! To learn more, check our website, or download the UAre proactive health, performance and longevity app from the App Store or Google Play. Your roadmap to living better and living longer starts today!
Related article
UAre Brilliant Basics: How Exercise Helps You Live Longer